Herb Creamy Pork Tenderloin

Sometimes You Need a Hug in the Form of Pork

If you ever find yourself craving something that feels just fancy enough for a Friday night but won’t have you running around like your hair’s on fire, well, you really need to try my Herb Creamy Pork Tenderloin. I started making this dish years ago when I accidentally bought two pork tenderloins instead of one (don’t shop hungry), and now it’s kind of my signature cozy-night meal. Actually, once, I set off the smoke alarm during the searing step, but let’s just call that added drama. The sauce here is what dreams are made of—herbs, cream, that little punch of garlic… But we’ll get to that!

Why I Keep Coming Back to This Recipe

I make this whenever I want to impress someone without actually working that hard. My family goes a bit wild for the sauce—my kid even asked if I could make “that good pork with the fancy sauce” for their birthday. (We did pizza, but the point stands.) It’s also one of those dishes that looks all chef-y but comes together with one pan, which is lovely because less washing up is a thing I am quite passionate about. Oh, and if you tend to get distracted mid-cooking like me—don’t worry, it’s pretty forgiving. Unless you forget it in the oven altogether, but that’s another story for another time.

What You’ll Need (With a Few Shortcuts)

  • 1 pork tenderloin (about 1 – 1.5 lbs, or so; I’ve done it with pork chops in a pinch—works fine but dries out faster, so watch it)
  • 2 tsp salt and plenty of black pepper (sea salt is nice, but honestly, cheap stuff is fine)
  • 2 tbsp olive oil (or butter, or a splash of both if you feel fancy)
  • 4 garlic cloves, minced (or a teaspoon of that jarred garlic—don’t let anyone shame you)
  • 1 small onion, diced (red, yellow, or shallot—use what you’ve got, I say)
  • 1 cup heavy cream (half and half if you must—cream just makes it more “hug-in-a-bowl”)
  • 1/2 cup chicken stock (one time I used veggie bouillon and nobody noticed)
  • 2 tsp each chopped rosemary and thyme (fresh is king, but dried is totally fine. My grandmother always swore by dried thyme—your call!)
  • 1/4 cup white wine (I usually just use what’s open, or skip if we’re dry—just up the stock a little)
  • 1 tsp Dijon mustard (optional, but kicks up the sauce a notch)
  • A handful of fresh parsley to finish (sometimes I just use chives from the garden—that’s my secret weapon)

How I Usually Pull This Off (You Can Too)

  1. Preheat your oven to 400°F (about 200°C if you, like me, occasionally get confused by oven dials).
  2. Pat the pork dry with a paper towel; don’t skip this or you’ll get sad, soggy browning. Sprinkle salt and black pepper all over. Sometimes I throw on a dash of smoked paprika, but that’s just me.
  3. Grab your biggest oven-safe skillet—cast iron if you have one. If not, any old pan with a lid or foil will do. Heat oil over medium-high. Sear the pork on all sides until it’s nicely golden (about 2 min per side). Don’t be shy with the browning. Take the pork out and set it aside. It won’t look done—it’s not!
  4. Add the onions to the same pan, reduce heat a bit, and cook till they’re soft and fragrant. Turn up the music, this part takes a few minutes. Add garlic and stir for about 30 seconds; you should smell it instantly.
  5. This is where I usually splash in the wine (listen to that sizzle—kinda satisfying). Scrape the bottom, because the tasty bits are all stuck there. If you’re skipping wine, that’s fine; just use more stock and keep moving.
  6. Pour in the cream and the stock. Then stir in your herbs and the mustard if you’re using it. Taste the sauce; this is where I sneak “quality control” spoonfuls. Adjust salt/pepper if needed.
  7. Pop the pork back in, spoon a bit of sauce over it, and transfer the pan to that hot oven. (Or, if your pan can’t go in the oven, throw everything in a baking dish and cover.)
  8. Roast till pork reaches about 145°F in the thickest bit (use a thermometer if you have one; otherwise, just slice in and check for a nice blush—it shouldn’t be raw but still juicy).
  9. Take it all out, let the pork rest for 5–10 mins before slicing, because otherwise, it’ll lose all its juice and you’ll be sad. Pour sauce over top, scatter with fresh herbs or whatever green thing you’ve got lying around.

If the sauce looks wonky or split, just whisk in a splash of cream or stock on the stove. Works like a charm. And don’t stress if it looks weird at first—it always comes together.

Notes from the Trenches (AKA My Kitchen)

  • If you overcook the pork, don’t panic; the creamy herby sauce covers a multitude of sins.
  • Actually, I find this tastes better the next day. So if you make it ahead, you’re in for a treat.
  • Don’t worry too much about exact herb amounts—sometimes I toss in oregano or a bit of sage if that’s what’s on hand.
  • On second thought, adding too much mustard once made it a bit overpowering—go easy and taste as you go.

Experiments (and, Yeah, Not All Were Winners)

  • Swapping half the cream for Greek yogurt: Creamier but tangier, not bad at all.
  • Beef stock instead of chicken: Uh, nope. Tastes muddy, skip that.
  • Herb mix with mint: Kind of odd, kids called it “pork toothpaste.” Stick to classic herbs!
  • Sliced mushrooms added to the sauce: Delicious. Highly recommend, actually.

If You Don’t Have All the Gear

Don’t sweat it if you don’t have an oven-safe skillet. A regular frying pan works, just finish everything in a casserole dish covered with foil. Or use whatever pan you like—I once made this in a high-sided roasting tray. (I’ve even seen Serious Eats recommend some fun alternatives.)

Herb Creamy Pork Tenderloin

Storage (But I Doubt You’ll Have Leftovers!)

Okay, truthfully, this rarely lasts more than a day at my place. But if you do have leftovers, store in an airtight container in the fridge for up to 2-3 days. Reheat gently on the stove so you don’t turn the pork into rubber. Freezing works, but the sauce might separate—worth it in a pinch, though. (If you know a trick for bringing creamy sauces back together, tell me!)

How Do I Serve It? Here’s My Go-To

I love this over mashed potatoes (sometimes with just a pat of butter and salt), but my sister swears it’s better with buttered noodles—each to their own! Occasionally, we do a green salad (recipe here) on the side, or if I’m feeling French, some crusty bread for soaking up the sauce. One time, we even had it with roast parsnips—odd but tasty.

Learned the Hard Way: Pro Tips

  • Don’t rush the searing or the onions; once I did, and everything tasted kind of bland. Take your time—grab a cuppa while you wait.
  • Let that pork rest! I know, I know, tempting to slice right in. Wait, or the juices all end up on the board and not in your dinner.
  • If you skip the herbs, the whole point of the dish gets a bit lost. That said, parsley in a pinch is better than nothing.

Real Questions People (aka My Friends) Ask Me

Can I use pork loin instead?
Yes, but cook time’s longer, and it dries out faster. Keep an eye, or set a timer! (I forget timers… then wonder why my smoke alarm knows my name.)
What if I don’t like cream?
You can use coconut milk—it gives a whole new vibe, actually! Not as classic, but pretty tasty.
How spicy is this?
Basically not at all. Add a pinch of red pepper flakes if you’re feeling bold, but my family likes it mellow.
Can I double the recipe?
For sure! Just use two pans or a bigger dish—not everything fits, believe me, I’ve tried shoving it all in once, didn’t work out great.

While I’m thinking about it—if you’re curious about herb pairings or how to carve pork properly, this Bon Appétit guide really helped me up my game. Anyway—happy cooking! Feel free to tweak everything; that’s what home cooking’s all about, right?

★★★★★ 4.80 from 120 ratings

Herb Creamy Pork Tenderloin

yield: 4 servings
prep: 15 mins
cook: 30 mins
total: 45 mins
A succulent pork tenderloin seared and simmered in a creamy herb sauce, perfect for a comforting dinner. This recipe combines fresh herbs, tender pork, and a luscious cream sauce for a delicious, easy meal.
Herb Creamy Pork Tenderloin

Ingredients

  • 1 1/2 lbs pork tenderloin, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 2 teaspoons Dijon mustard

Instructions

  1. 1
    Preheat oven to 400°F (200°C). Season pork tenderloin with salt and pepper on all sides.
  2. 2
    Heat olive oil in a large oven-safe skillet over medium-high heat. Sear pork on all sides until browned, about 2-3 minutes per side.
  3. 3
    Remove pork and set aside. In the same skillet, add garlic, rosemary, and thyme. Sauté for 1 minute until fragrant.
  4. 4
    Stir in heavy cream, chicken broth, and Dijon mustard. Bring to a simmer, scraping up browned bits.
  5. 5
    Return pork to the skillet, spoon some sauce over the top, and transfer skillet to oven. Roast for 15-20 minutes or until internal temperature reaches 145°F (63°C).
  6. 6
    Let pork rest for 5 minutes before slicing. Serve pork with creamy herb sauce drizzled over the top.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 440 caloriescal
Protein: 39gg
Fat: 30gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 5gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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