Shrimp Scampi Meatballs

Let’s Talk About Shrimp Scampi Meatballs (And Why I Keep Making Them)

I’m not one of those people who plans meals a month in advance (or even a week, honestly), but every now and then a little burst of inspiration hits me and—boom!—something like these shrimp scampi meatballs pops up on the table. You know what’s funny? The first time I made these, I completely misread a recipe and ended up mixing in way more lemon than intended. Thought I’d ruined dinner, but turns out folks loved it. Now I just do it on purpose. That’s how kitchen legends are born, at least in my family.

Shrimp Scampi Meatballs

Anyway, these meatballs take the lemony, garlicky vibe of shrimp scampi and squish it into little bites of bliss. Perfect when you want something that feels a bit special, but don’t want to faff around with so many pans.

Why You’ll Love This: Or, Why I Keep Going Back for More

I make these whenever I want to trick my family into thinking I’ve gone all gourmet (little do they know how easy this is; shh). My kiddo will actually eat seafood if it’s in a meatball. Plus, it’s a fantastic way to use up that bag of shrimp hiding in the freezer—you know the one, bought on sale with big dinner party dreams that never happened?

Also: these reheat pretty well. I tend to think they taste even better the next day, after the flavors have a chance to mingle and gossip. If you’re the type who likes to sneak one cold, straight form the fridge—no judgment, I do it too.

What You’ll Need (Substitute If You Must)

  • 450g (1 lb) raw shrimp, peeled & deveined (I usually grab whatever’s cheapest; sometimes I use frozen, just thaw well. My granny insisted on wild-caught, but honestly, any works)
  • 1/2 cup breadcrumbs (panko is my favorite, but regular works, or use crushed crackers if you must—it’s all good)
  • 1/4 cup grated Parmesan cheese (Parmigiano is fab but a decent store-brand does the job)
  • 2 tablespoons chopped fresh parsley (dried parsley works in a pinch—just use less)
  • 2 garlic cloves, minced (or a big squeeze from that jarred stuff if you’re feeling lazy, which is fine)
  • Zest of 1 lemon (sometimes I throw in extra—no regrets)
  • 1 egg (don’t worry if it’s a bit on the small side; it’ll work)
  • 3/4 teaspoon salt (I often eyeball this; just go easy if your parm is super salty)
  • 1/2 teaspoon black pepper
  • 2 tablespoons butter
  • 2 tablespoons olive oil (sometimes I use all butter, sometimes more oil; depends what’s rattling around)
  • 1/3 cup dry white wine (or sub chicken broth, I won’t tell)
  • Juice of 1/2 lemon (I’m a lemon fiend; add more if you want)

How to Make Shrimp Scampi Meatballs (My Way)

  1. Preheat your oven to 200°C/400°F. Line a baking sheet with foil or parchment for easier cleanup—unless you like scrubbing pans, in which case, more power to you!
  2. Pulse the shrimp in a food processor until just minced. Don’t obliterate them into paste. I usually go in little bursts. If you don’t have a processor, good old chopping works (just watch your fingers, obviously).
  3. Mix the ground shrimp, breadcrumbs, Parmesan, parsley, minced garlic, lemon zest, egg, salt, and black pepper in a big bowl. I use my hands; yes, it’s squishy, but it’s the only way to get it evenly mixed. Don’t be alarmed if it’s a little sticky—that’s normal.
  4. Shape the mixture into meatballs, about golf ball size. Place them on the prepared tray. You’ll get around 14–16, give or take.
  5. Bake for 12–14 minutes, until they look opaque and just a tiny bit golden on top. Don’t overbake! Dry shrimp is nobody’s idea of a good time.
  6. While the meatballs bake, make the scampi sauce: Melt butter and oil together in a large skillet over medium heat. Toss in the remaining garlic if you want more garlicky oomph, otherwise just warm it up till fragrant (don’t scorch it—garlic goes bitter faster than you’d think).
  7. Pour in white wine (or broth), and let it sizzle and reduce for 2–3 min, scraping up any browned bits. Then add lemon juice and more parsley if you’re feeling fancy. Salt and pepper to taste.
  8. Transfer meatballs into the pan with the sauce and gently roll them around for a few minutes. This is where I usually sneak a taste—just, you know, for research.
  9. Serve warm, spooning extra sauce over the top. More lemon wedges on the side never hurt anyone.

Notes from the School of Hard Cooks

  • I forgot to thaw shrimp once—ran under cold water for 15 minutes and, honestly, couldn’t tell the difference.
  • If you only have pre-cooked shrimp, skip the baking step and just warm them in the sauce; texture’s a bit bouncy, but won’t ruin dinner.
  • The mixture is MUCH stickier than regular meatballs—don’t stress. Wet hands help a lot.

Variations I’ve Actually Tried

  • Added a bit of chili flakes to the sauce for a spicy kick. Worked great!
  • Swapped half the shrimp for scallops one time; pretty tasty, if pricier.
  • Tried with imitation crab because I was feeling wild—wouldn’t recommend, but it was edible. Just a bit too sweet for my liking.
Shrimp Scampi Meatballs

Equipment (Or What I Used—But You Don’t Have To)

  • Food processor or a sharp chef’s knife for chopping shrimp. (No processor? Get comfy with your knife. It’s slower but works fine, and kind of therapeutic if you’re having one of those days.)
  • Baking sheet. If you have a rimmed tray, less leakage—if not, line whatever you’ve got.
  • Large skillet or frying pan. Or honestly, the biggest pan you own.

How to Store Them (If You Have Leftovers—We Rarely Do!)

Pop any extras in an airtight container in the fridge—should last about 2 days. I don’t love freezing these (texture’s just never quite as good), but it’s doable if you must. Though honestly, in my house, it never lasts more than a day, possibly two if I hide the container behind the pickles.

How We Serve Shrimp Scampi Meatballs—Our Way

We like these piled on top of spaghetti (classic) or even tucked into a crusty baguette for a messy, lemony sandwich. One time, my cousin insisted on serving them over rice; not traditional, but surprisingly decent. Extra Parmesan on top is basically non-negotiable at our table (but you do you).

Pro Tips I Wish Someone Had Told Me

  • Don’t rush the baking—undercooked shrimp is, um, not fun (ask me how I know).
  • If you try to roll the balls with dry hands, get ready for a sticky situation.
  • I once skipped the parchment, thinking I’d save time—spent twice as long scrubbing the tray. Don’t be me.

Frequently Asked Questions—Yes, I’ve Been Asked These!

  • Can I make these ahead?—Yep, shape ’em ahead and chill until you’re ready to bake. Actually, I find they hold together better if you do.
  • No wine in the house? Just use chicken broth; nobody’s ever noticed at my table, promise.
  • Does frozen shrimp really work? Absolutely—just thaw (mostly) so you don’t break your blender or, worse, your teeth.
  • Is this gluten-free? Ah, not as written, but swap breadcrumbs for your fave GF version. They still turn out great, maybe a bit crumblier but nothing tragic.
  • Can I double the recipe? Sure thing, but maybe don’t cram too many on the baking tray, or you’ll end up with a weirdly-shaped shrimp loaf—trust me, this happened once!

And, sorry, quick tangent: Last time I made this, my neighbor wandered in (she follows her nose, I think) and left with half the pan. If that’s not a ringing endorsement, what is?

★★★★★ 4.40 from 32 ratings

Shrimp Scampi Meatballs

yield: 4 servings
prep: 25 mins
cook: 20 mins
total: 45 mins
A fun twist on classic shrimp scampi, these flavorful meatballs are packed with juicy shrimp, breadcrumbs, Parmesan, fresh herbs, and lemon. Baked and then tossed in a buttery lemon-garlic sauce, they’re perfect for dinner or entertaining.
Shrimp Scampi Meatballs

Ingredients

  • 450g (1 lb) raw shrimp, peeled & deveined (I usually grab whatever’s cheapest; sometimes I use frozen, just thaw well. My granny insisted on wild-caught, but honestly, any works)
  • 1/2 cup breadcrumbs (panko is my favorite, but regular works, or use crushed crackers if you must—it’s all good)
  • 1/4 cup grated Parmesan cheese (Parmigiano is fab but a decent store-brand does the job)
  • 2 tablespoons chopped fresh parsley (dried parsley works in a pinch—just use less)
  • 2 garlic cloves, minced (or a big squeeze from that jarred stuff if you’re feeling lazy, which is fine)
  • Zest of 1 lemon (sometimes I throw in extra—no regrets)
  • 1 egg (don’t worry if it’s a bit on the small side; it’ll work)
  • 3/4 teaspoon salt (I often eyeball this; just go easy if your parm is super salty)
  • 1/2 teaspoon black pepper
  • 2 tablespoons butter
  • 2 tablespoons olive oil (sometimes I use all butter, sometimes more oil; depends what’s rattling around)
  • 1/3 cup dry white wine (or sub chicken broth, I won’t tell)
  • Juice of 1/2 lemon (I’m a lemon fiend; add more if you want)

Instructions

  1. 1
    Preheat your oven to 200°C/400°F. Line a baking sheet with foil or parchment for easier cleanup—unless you like scrubbing pans, in which case, more power to you!
  2. 2
    Pulse the shrimp in a food processor until just minced. Don’t obliterate them into paste. I usually go in little bursts. If you don’t have a processor, good old chopping works (just watch your fingers, obviously).
  3. 3
    Mix the ground shrimp, breadcrumbs, Parmesan, parsley, minced garlic, lemon zest, egg, salt, and black pepper in a big bowl. I use my hands; yes, it’s squishy, but it’s the only way to get it evenly mixed. Don’t be alarmed if it’s a little sticky—that’s normal.
  4. 4
    Shape the mixture into meatballs, about golf ball size. Place them on the prepared tray. You’ll get around 14–16, give or take.
  5. 5
    Bake for 12–14 minutes, until they look opaque and just a tiny bit golden on top. Don’t overbake! Dry shrimp is nobody’s idea of a good time.
  6. 6
    While the meatballs bake, make the scampi sauce: Melt butter and oil together in a large skillet over medium heat. Toss in the remaining garlic if you want more garlicky oomph, otherwise just warm it up till fragrant (don’t scorch it—garlic goes bitter faster than you’d think).
  7. 7
    Pour in white wine (or broth), and let it sizzle and reduce for 2–3 min, scraping up any browned bits. Then add lemon juice and more parsley if you’re feeling fancy. Salt and pepper to taste.
  8. 8
    Transfer meatballs into the pan with the sauce and gently roll them around for a few minutes. This is where I usually sneak a taste—just, you know, for research.
  9. 9
    Serve warm, spooning extra sauce over the top. More lemon wedges on the side never hurt anyone.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 320 caloriescal
Protein: 28 gg
Fat: 17 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 14 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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