Herby Spring Pasta Salad
Let’s Chat About This Herby Spring Pasta Salad
So picture this: one sunny April afternoon, I was knee-deep in my overgrown herb garden (which is probably 80 percent mint despite my best efforts), and I realized I hadn’t made my spring pasta salad yet. It’s honestly tradition in my family, especially after my sister’s legendary potluck where half the salad mysteriously vanished before dinner, and no one has owned up… Yet. Anyway—if you’ve got a craving for crunchy veggies and a massive heap of fresh herbs (and you like eating outside with your sunglasses on), I think you’re gonna love this.
Why You’ll Love This (According to My Family… and Me)
- I make this anytime I need to clear out the vegetable drawer—just throw it all in. My family goes wild for it, especially when I go a little heavy on the feta (my cousin swears by the cheap supermarket kind, and—don’t tell her this—I actually agree).
- It’s perfect when you want something light, but filling, and you’re possibly too tired to fuss over a fancy main dish.
- Honestly, I keep trying other pasta salads, but this is the only one that doesn’t taste like it was made three days ago (unless you want it to—sometimes it’s even better on day two!).
- And okay, I’ll admit, sometimes the herbs get tangled in the fork, but that’s half the charm, isn’t it?
The Stuff You’ll Need (Substitutions are Welcome!)
- 250g short pasta (fusilli, bowties, whatever’s in the cupboard—penne works in a pinch)
- 1 cup cherry tomatoes, halved (or those grape ones, or just regular tomatoes chopped up—I’ve even used sun-dried, but only in emergencies)
- 1 small cucumber, chopped (sometimes I skip peeling. Who’s got time?)
- 1/3 cup red onion, thinly sliced (my sister once used spring onions instead; didn’t hate it)
- 1 bell pepper, any color, diced (I lean toward yellow, but Willy, my neighbor, says green’s better; I disagree)
- 3/4 cup feta cheese, crumbled (store brand, expensive sheep’s feta, or honestly, leave out for vegan)
- 1/4 cup olives, chopped or whole (Kalamata if you fancy, but plain black work too)
- Big handful each: parsley, mint, dill (or sub in basil if you’re running low—my grandma adds tarragon; meh)
- 1/2 cup frozen peas (thawed, or a can in desperate times; shhh)
- For the dressing:
- 1/4 cup extra-virgin olive oil (any good one, but I’ve used basic cooking oil; just don’t tell the foodies)
- Zest and juice of 1 lemon (I sometimes skip zest if I’m lazy. Regret it though.)
- 1 small garlic clove, grated or minced
- 1 tsp Dijon mustard (English mustard once, never again—trust me)
- Good pinch of salt and black pepper
OK, Here’s How to Throw It Together
- Cook the pasta till it’s al dente. Don’t overcook or you’ll get a soggy mess. Drain, then run it under cold water (I know; scandalous! But this is salad, not Sunday gravy).
- While that’s going, chop your veggies and herbs. The more random the sizes, the more ‘rustic’ it looks. Or at least, that’s what I tell myself.
- In a big salad bowl, whisk your dressing ingredients together until it thickens a bit. Actually, I sometimes just shake ’em all in a jar—faster, less mess.
- Toss the cooked pasta, peas, veggies, and herbs in the bowl with the dressing. This is where I usually sneak a taste. Or three. No shame.
- Add the feta and olives last so they keep their shape (but again, if everything gets a bit smashed, it’s still good; promise).
- Give it a gentle stir. Don’t worry if it looks a bit weird at this stage; it always does! Let it chill in the fridge for at least 30 minutes—if you have the patience… Lunch thieves might strike early.
Notes from the Battlefield
- I once skipped the lemon zest and the flavor just wasn’t the same. So now I make a big show of zesting, feel very chef-y.
- Pasta shape matters less than you’d think. Tried spaghetti once, though, and… well, just don’t.
- If your herbs look a bit limp, soak them in cold water for 5 minutes. Learned that from a random YouTube video—worth it!
Variations I’ve Tried (Some Good, Some… Not So Much)
- Added grilled chicken once when my brother said he was ‘starving’—totally worked.
- Chickpeas instead of feta for a vegan twist; they soaked up the dressing, so maybe use a bit extra.
- Tried roasted sweet potato cubes last autumn (took forever, not worth it, but pretty colors at least?)
Gear You’ll Want (But Don’t Panic If You Don’t Have Everything)
- Big salad bowl—mine’s stolen borrowed from mom
- Sharp knife (or just the not-so-sharp one, but prepping will take forever)
- Zester or microplane—if not, use a box grater and hope for the best
- Mason jar for the dressing if you don’t want to whisk (or, honestly, any clean jar will do)

Storing This (Though Not For Long, Trust Me)
This keeps in the fridge in a lidded container for up to two days—though honestly, in my house, it never lasts more than a day! The herbs might wilt a little but it still tastes fresh, especially with a squeeze of extra lemon before serving. But unless you’re running a secret bed and breakfast (if so, respect), you won’t have to worry about leftovers.
Serving It Up (And a Bit of Family Lore)
We usually pile it on a big platter and drizzle with a bit of olive oil, maybe an extra twist of pepper for show. My uncle insists on having it with warm pita on the side—try it! Actually, my favorite way is to eat it right out of the mixing bowl while standing at the counter, but that’s probably not the fanciest recommendation you’ll get.
“Pro Tips”—aka Lessons from My Kitchen Disasters
- Once I tried rushing the chilling step—salad was too warm, dressing tasted weirdly sharp. Wait the half hour. It’s worth it.
- If you go wild with the herbs (I once used what must’ve been half a garden), chop them smaller. Trust me.
- Actually, less is sometimes more with the onions. I’ve learned this the hard way—unless you love having onion breath all afternoon.
FAQ (Real Questions from Real Folks Like You… or My Nosy Neighbors)
- Can I make this gluten-free? Totally! Just swap in your favorite GF pasta. I’ve used one from Bob’s Red Mill and it’s not half bad.
- What if I don’t like feta? You could use goat cheese, or skip cheese entirely and add more olives. Or maybe a scoop of hummus? That was a surprisingly solid combo last time.
- Do I have to use fresh herbs? Well, dried herbs just don’t behave the same, but in a pinch, I guess you could try a tiny sprinkle. I’d just stick to fresh if you can. Or grow your own—super rewarding! This is where I learned a lot: RHS Growing Herbs Guide.
- My salad got watery overnight—help? Ah, that’s just the veggies letting off a bit of moisture. I usually give it a quick toss and maybe add a tiny splash more olive oil and lemon to perk it up.
- Is it OK to double the recipe? Yes, but use the biggest bowl you’ve got (once had a catastrophic spill over the sink, learn from my fail)
Oh—side note! If you’re making this for a picnic and it’s roasting hot, pack your dressing separately and toss it through at the last minute, otherwise you get a slightly sad, wilted salad (though my dog seemed perfectly happy to eat the leftovers, so maybe not a total loss).
If you want more springy dinner ideas, I’ve been loving these pasta salad inspo pages at Bon Appétit.
Ingredients
- 250g fusilli pasta
- 1 cup snap peas, trimmed and halved
- 1 cup asparagus, cut into 1-inch pieces
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 2 tablespoons fresh mint, chopped
- 1/4 cup extra virgin olive oil
- 1 lemon, zested and juiced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 50g feta cheese, crumbled
Instructions
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1Cook the fusilli pasta according to package instructions. Drain and rinse under cold water to cool.
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2Blanch the snap peas and asparagus in boiling water for 2 minutes, then immediately transfer to an ice bath to stop cooking. Drain well.
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3In a large bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, salt, and black pepper.
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4Add the cooked pasta, blanched vegetables, cherry tomatoes, basil, and mint to the bowl. Toss to combine.
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5Top with crumbled feta cheese and serve chilled or at room temperature.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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