If you’d told me a few years ago that I’d be happy eating a bowl of oatmeal with more pepper than sugar, I probably would’ve laughed you out the door. (No kidding.) But then there was this chilly Saturday, and the thought of another sweet oats bowl was downright… well, it didn’t light my fire. So, I rummaged in the fridge, glanced at leftover sautéed mushrooms (which I swear I hear calling my name at odd hours), and Easy Savory Oatmeal Bowls became my new thing. My son asked if I’d gone mad the first time he saw eggs on his oats, but now? He’ll swipe the bowl if I’m not paying attention.
Why I Keep Coming Back to This (and Maybe You Will Too)
I make these Easy Savory Oatmeal Bowls when:
- I’ve hit my sweet breakfast wall.
- The fridge is a weird mix of odds and ends.
- Everyone’s hungry, and there’s really just no time for a full English (though, to be fair, I still like a sausage or two on the side if I’ve got them handy).
Plus, my family actually eats this without drama, which these days is rarer than a blue steak. Occasionally, someone grumbles if there’s spinach on top, but that’s life. Once I tried making it with old-school rolled oats and the texture was just – you know, not right. Steel-cut is fine, but only if you’re patient (which, ha, is not my strong suit during weekday mornings).
Stuff You’ll Need (but Feel Free to Mess About)
- 1 cup old-fashioned oats (or quick oats if you’re in a real hurry – my aunt swears by store brand, but Bob’s Red Mill is what’s lurking in my pantry)
- 2 cups water or veggie broth (when I use broth, it feels like I’m cheating, big flavor boost)
- 1/2 teaspoon salt (don’t skimp, but, erm, don’t overdo it like I did last month either)
- 1 teaspoon olive oil or butter (if I’m feeling indulgent, a dab of garlic butter sneaks in—what can I say?)
- Toppings: Sauteed mushrooms, wilted spinach, fried or poached egg, grated cheddar, cherry tomatoes, sliced avocado (Oh, and kimchi, if you’re feeling bold. Sometimes I use last night’s roast veg, whatever—no rules here)
- Black pepper, chili flakes, and fresh herbs (parsley or scallions are my go-tos, but cilantro if you swing that way)
Let’s Get Cooking (You Can Do This!)
- In a medium pot, dump in your oats and pour over your water (or broth). Sprinkle in the salt. Bring it up to a gentle simmer—no need to watch it like a hawk, but…I’d keep half an eye on it if you’ve got a history with overflowing porridge like me.
- Stir occasionally, letting it cook for 5–7 minutes. (For steel-cut, double the time, but honestly, your patience might run out before it’s done. Been there.)
- Once it looks thick but still creamy, take it off the heat. Swirl in your olive oil or butter. At this point, I usually taste a spoonful—scientific research, right? Adjust the salt if you need to.
- Spoon oats into your favorite bowl—bonus points for a mismatched one, adds character.
- Time for toppings! I fry up mushrooms in a dash of oil, add wilted spinach (just toss it into the pan for a minute or two; don’t let it go soggy), and slap a hot egg on top. Sprinkle cheese, scatter some tomatoes—it’s like edible confetti. If you’re feeling wild, a dash of hot sauce or sriracha does wonders.
- Finish with a generous crack of black pepper and anything green and fresh looking—herbs, scallions, chives, maybe even that lone basil leaf kicking around the veg drawer.
Things I’ve Learned (Honestly, Sometimes the Hard Way)
- If you forget to stir and it sticks, just call it “toasted oatmeal” and hope nobody minds.
- Adding cheese while it’s steaming hot is magic, but don’t dump in too much. Unless you’re my partner, who’d eat an entire block if left unsupervised.
- I tried skipping oil/butter completely once; results were… edible, but not worth repeating. Just use a bit, trust me.
What I’ve Tried (And What I’d Maybe Avoid Next Time)
Stuff that worked: Roasted carrots, a swirl of tahini, even a splash of soy sauce (seriously, try it). Stuff that didn’t: Salsa (look, it sounded good, but, just… don’t). I once scattered some leftover sweet potato fries on top—surprisingly tasty, but probably not “classic.” If you find something wild that works, email me? I’m always curious.
Do You Even Need Fancy Equipment?
A nonstick saucepan is great, but honestly any half-decent pot will do. If you don’t have a whisk, a fork and a bit of muscle work fine for stirring. (I broke my only wooden spoon last winter and survived—just don’t leave metal in the pot for too long!)
Keeping Leftovers (Or Why Mine Never Last)
If you somehow have uneaten oats—miracle!—stick them in a tub, fridge ’em for up to 2 days. Splash a bit of water in when reheating and stir. But honestly, mine seems to vanish before I get the lid on the container.
How We Serve Ours (Just a Suggestion…)
I like everyone to top their own—you know, DIY breakfast bar. My sister insists on a bit of yogurt on hers, which, okay, is nice and tangy. For brunch guests, I put bowls of everything out, and internets like Love and Lemons has some fancier combo ideas if you want to make it look posh.
On Sunday mornings, coffee on the side is non-negotiable. (I once tried with tea as a pairing; honestly, didn’t win me over. But you do you!)
If You Want My Hard-Won Pro Tips
- Don’t skimp on seasoning. I once tried to make it all healthy and skipped both butter and salt—regretted every bite (and so did my taste testers).
- If the oats seem too thick, a splash more broth (or milk) brings them back to life; learned that from a Cookie and Kate recipe I misread, but got a good trick out of it.
- Take a breath—if it looks messy, that means you did it right. At least in my book.
Questions (Or, Things My Family’s Actually Asked Me)
- Can I make this vegan? Absolutely! Use oil not butter, and skip the cheese or sub in nutritional yeast or vegan cheese. Tofu scramble is a solid topper too.
- Is it still good with instant oats? Not bad, actually. Texture is softer (read: mushier), but on rushed mornings, I reach for them.
- How do I know when the oats are done? Taste ’em! Should be creamy, no dry bite. And if you overcook, just add liquid… no one’s watching.
- What’s the weirdest thing you’ve topped these with? Pickled onions. Not for everyone, but brings a zing (or, as my uncle said, ‘Why did you do that?’)
- Can you freeze it? Technically, yes, but it gets sort of gummy on thawing. Wouldn’t really bother, myself.
Slight confession: every time I eat this, I say I’m going to try something wild—like grating a little lemon zest on top the way I saw in a magazine—but then I don’t, because why mess with a good thing? Anyway, hope this lights your breakfast spark as much as it did for me. If nothing else, you get to eat something warm and savory that doesn’t come from a packet—and that feels like a small victory.
Ingredients
- 1 cup old-fashioned rolled oats
- 2 cups water or low-sodium vegetable broth
- 1/4 teaspoon salt
- 1 tablespoon olive oil
- 1/2 cup baby spinach, chopped
- 1/4 cup cherry tomatoes, halved
- 2 large eggs
- 1 green onion, sliced
- 1/4 teaspoon black pepper
- Optional: crumbled feta cheese, hot sauce, fresh herbs for garnish
Instructions
-
1In a medium saucepan, bring the water or vegetable broth and salt to a boil. Stir in the oats and reduce heat to medium-low.
-
2Simmer the oats, stirring occasionally, for about 5-7 minutes, or until creamy and cooked through.
-
3While the oats cook, heat olive oil in a skillet over medium heat. Add the spinach and cherry tomatoes; sauté for 2-3 minutes until softened. Transfer to a plate.
-
4In the same skillet, crack the eggs and cook to your desired doneness (fried or sunny side up).
-
5Divide the cooked oats between bowls. Top each with sautéed vegetables and an egg. Garnish with green onions, black pepper, and optional toppings like feta, hot sauce, or fresh herbs.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
Did you make this recipe?
Please consider Pinning it!!